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Nutritional Support

Unsure what to eat, when to eat, how to eat it?

Have lots of ideas about what’s good then to be told its bad?

Bombarded with the more information than you can ever get through?

Tried the 12 week turbo transformation plans only for the weight to creep back on?

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I am loving the triathlon training, In less than 3 months my 400m Swim time has really quickened up. Russ has helped my confidence massively and I continue to improve all the time.

Martin Wilson