Tel 07781 139667 | 07781 102118 Email

Nutritional Support

Unsure what to eat, when to eat, how to eat it?

Have lots of ideas about what’s good then to be told its bad?

Bombarded with the more information than you can ever get through?

Tried the 12 week turbo transformation plans only for the weight to creep back on?

Nutrition Silver

Nutrition Gold

Discover How to Dominate your 2016 Training.

Be the Strongest, Fittest & Healthiest you have ever felt. Enter your details and we’ll send you 4 free digital newsletters that will instantly kickstart your Training & Nutrition.

Tri Fitness Nutritional Support side image one Tri Fitness Nutritional Support side image one

Strength & Fitness More Info
Personal Training More Info
Triathlon Coaching More Info
The Gym More Info

"Just wanted to say a big thanks to Russ Smith and Digger. I've managed to knock 3 minutes off my 5k time in the last 3 weeks just from incorporating the techniques from the TRI Fitness Running Club. Well pleased with the progression and can't wait for Mo

Martin Dean