How does it work?

We offer four levels of online Coaching for TRIATHLON, CYCLING AND SWIMMING.

You can choose which level Platinum, Gold, Silver or Bronze. which you think is appropriate for you, your budget needs and goals.

Click on the package to complete the purchase

we will contact you to arrange the initial consultation within 24 hours

Platinum - £199 per month

 

  1. Initial Personal Coaching consultation & assessment 

  2. Training Peaks initial set up & testing and training zone optimisation 

  3. INDIVIDUALISED training plan tailored around you and your work-life balance. Working towards your season 'A' Race

  4. Goal Setting Portfolio established

  5. Performance Benchmarking 

  6. Post-race review with your "go-to Coach" as required 

  7. Advance Training Peaks data and performance analysis

  8. Private members’ group access allows everyone to post ideas and information in addition to the weekly education and post for you.

  9. Detailed individual season and race planning/pacing/nutrition and equipment advice 

  10. Continual interaction with your ' Go to Coach." 

    You have 24/7 ACCESS WITH A SAME-DAY RESPONSE

  11. UNLIMITED Adjustments to your plan when required.

  12. WEEKLY check-in and Training Review

  13. Training Peaks Premium Account

Gold - £130 per month

 

  1. Initial Personal Coaching consultation & assessment 

  2. Training Peaks initial set up & testing and training zone optimisation 

  3. RACE SPECIFIC Training plan tailored for you and your work-life balance. Working towards your season 'A' Race

  4. Goal Setting Portfolio established 

  5. Performance Benchmarking

  6. Post-race review with your "go-to Coach" as required

  7. Advance Training Peaks data and performance analysis 

  8. Private members’ group access allows everyone to post ideas and information in addition to the weekly education and post for you.

  9. Detailed individual season and race planning/pacing/nutrition and equipment advice 

  10. Continual interaction with your ' Go to Coach." allowing up to

    36 HOURS FOR A RESPONSE

  11. Daily Adjustment to your plan when required. 

  12. WEEKLY check-in and Training Review

 

Silver - £90 per month

  1. Initial Personal Coaching consultation & assessment.

  2. Training Peaks initial set up & testing and training zone optimisation. 

  3. RACE SPECIFIC Training plan tailored to your season 'A' Race 

  4. Goal Setting Portfolio established

  5. Performance Benchmarking

  6. Post-race review with your “go-to-Coach” as required

  7. Advance Training Peaks data and performance analysis 

  8. Private members’ group access allows everyone to post ideas and information in addition to the weekly education and posts for you.

  9. General 'A" Race planning/pacing/nutrition and equipment advice 

  10. Continual interaction with your “Go to Coach.” allowing up to

    48 HOURS FOR A RESPONSE

  11. Weekly Adjustments to your plan when required. 

  12. FORTNIGHTLY check-in and Training Review

Bronze - £50 per month

 

  1. Initial Personal Coaching consultation & assessment

  2. Training Peaks initial set up & testing and training zone optimisation

  3. RACE SPECIFIC Training plan tailored to your season 'A' Race

  4. Goal Setting Portfolio established

  5. Performance Benchmarking

  6. Post-race review with your “go-to-Coach.” as required

  7. Private members’ group access allows everyone to post ideas and information in addition to the weekly education and posts for you. 

  8. ONCE a month, check-in and Training Review