TRI FITNESS PERFORMANCE
COACHING THAT FITS YOUR LIFE.
TRAINING THAT DELIVERS RESULTS.
Personalised triathlon, swimming, cycling and running coaching for athletes who want to train with purpose, enjoy the process and achieve their goals.
CHOOSE YOUR COACHING
Start with the goal that matters most to you.
SINGLE SPORT COACHING
SWIMMING · CYCLING · RUNNING
Choose one discipline and get a structured plan built around your goals, experience and weekly schedule—with clear feedback, accountability and ongoing coaching support.
TRIATHLON COACHING
SWIM · BIKE · RUN
Integrated coaching for beginners through experienced racers, built around your life, your ability and the events you want to complete well.
SWIM SMOOTH
TECHNIQUE · ENDURANCE · SPEED
Technique-led squad training and 1-2-1 video analysis for pool swimmers, open-water swimmers and triathletes of every level.
TRIATHLON COACHING
YOUR GOAL. YOUR PLAN. YOUR JOURNEY.
Whether you are preparing for your first triathlon or chasing a personal best, you get one integrated plan for swim, bike and run—plus clear feedback, accountability and support throughout.
SWIM SMOOTH CHANNEL ISLANDS
BETTER TECHNIQUE. MORE CONFIDENCE. FASTER SWIMMING.
Join coached squad sessions or book a 1-2-1 video analysis. Every swimmer is treated as an individual, with clear feedback and practical changes for pool, open water and triathlon.
TRAINING CAMPS
TRIATHLON · CYCLING · SWIMMING
TRAIN WITH PURPOSE. COME HOME STRONGER.
Small-group camps in inspiring European destinations, combining expert coaching, purposeful sessions and a friendly atmosphere for every ability.
WHY TRI FITNESS?
PERSONAL COACHING. PURPOSEFUL TRAINING. A REAL COMMUNITY.
Since 2013, TRI Fitness has helped athletes at every level train with confidence through coaching built around people—not templates. You get experience, accountability and a supportive community, whether you are starting out or chasing a championship.
WHAT ATHLETES SAY
TRIATHLON
PERSONAL COACHING
SWIM SMOOTH
“The coaching was invaluable and paid off on the day — I felt strong and happy throughout.”
CLAIRE ALLEN
“The sessions gave me the motivation and determination I needed to get each week’s training done.”
SONIA DEAN
“The best option when looking for ongoing swim coaching in Guernsey.”
KATE DE LA RUE
WHY WAIT?
GET IN TOUCH
TAKE A TRIAL TODAY
You need to see if you are a match for TRI Fitness and we'd love to meet you first and help you get started.
Enter Your First & Last Name together with your email address below. We will add you to our email lists.
We will send you all the information you need and invite you to join our community
