WELCOME To

TRI FITNESS
PERFORMANCE

RESULTS BASED FITNESS

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THE THREE PILLARS OF TRI FITNESS:
 

 

TRI FITNESS PERFORMANCE
FITNESS | STRENGTH | RESULTS

We want you to get results, plain & simple. Providing a high spec gym is merely a tool for our number 1 goal - Results For You.  Why hold a gym membership without actually getting results? Guided training, coaching support, accountability & education will be the secret to your long term results.

TRI FITNESS TRIATHLON
SWIM  |  BIKE  |  RUN

Understanding how to train & race triathlon is key to improvement & success in this highly rewarding sport. Our passion is to coach, guide, support and teach you how to release your true potential from whatever level you are starting at. Join a squad of like-minded individuals who will motivate & draw the best from you.

SWIM SMOOTH CHANNEL ISLANDS
TECHNIQUE | ENDURANCE | SPEED

As a Swim Smooth Channel Islands squad swimmer, you are an individual & will be treated as such.  Why should we all be coached in the same way?  We shouldn’t & you won’t!  Choose to develop your technique, your endurance or your speed with specific coaching sessions accessible for all levels.

 
 

 

THE GYM: YOUR FITNESS SOLUTION

 

  Offering Gym Only Membership From Just £50 Per Month

MULTIPLE LEVELS OF COACHING SUPPORT INCLUDING
SMALL GROUP AND 1-2-1 PERSONAL COACHING

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FITNESS COACHING

How many times have you tried to go it alone, made some progress but lost your way with the same
cycle repeating again & again?

At Tri Fitness Performance, we love to coach, educate and support you to your goals.  Using the latest
technology and training app, Train Heroic, we develop training plans specific to you, your lifestyle &
your goals. We will provide you with weekly coaching support to keep you focused and accountable to us.  

Culminating every month with 1-2-1 coaching sessions to ensure your strength, fitness & training
progression is always on the rise. Results based fitness.

 
 

triathlon
coaching

YOU KNOW, The finish line of any triathlon

event is the best place to be!

The reward, sense of achievement & the realisation

that you have actuallY finished what you thought might

be impossible generates an immense sense of

accomplishment anD satisfaction.

Triathlon is a truly immense journey.

Sharing that journey with a coach a squad and group of

like-minded individuals all adds to the experience.

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Swim Smooth TRAINING SQUADS
&1-2-1 VideO AnalysiS

Powered by the world renowned Swim Smooth coaching system, we work with a huge range of
ability levels across 100+ triathletes, pool and open water swimmers per week without bias. 

Alongside our weekly squad sessions that cover all your training needs for any freestyle event.
We offer our premium 1-2-1 Video Analysis and Stroke Correction Sessions for those requiring a
little extra special attention for their stroke technique. We fundamentally believe that every swimmer
in our squad is an individual and should be treated as such.

 
 

WHY WAIT?
GET IN TOUCH

TAKE A TRIAL TODAY

You need to see if you are a match for TRI Fitness and we'd love to meet you first and help you get started.

Enter Your First & Last Name together with your email adrreess below.  We will add you to our email lists.

We will send you all the information you need and invite you to join us for a no obligation 28 day trial period.

TRI FITNESS PERFORMANCE

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TRI FITNESS TRIATHLON

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SWIM SMOOTH
CHANNEL ISLANDS

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